The cosmos is structured to bring about growth, and growth is always in the direction of greater love and happiness.

People who continue to nurture long-term and new friendships as they grow older are more likely to enjoy health and vitality.

You can lead your brain and inspire it. You can actively shape new neural pathways.

Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self-inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers.

Most people believe that aging is universal but there are biological organisms that never age.

Your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited...Teach your brain to be unlimited.

Self-awareness moves us beyond the old, well-worn pathways in the brain that support fixed, unconscious habits.