The world is a reflection of who we are and if we don't like the reflection, it doesn't really help to break the mirror.

Eating is a natural way to feel happy. Overeating isn't.

By creating an artificial environment, we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.

The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.

All belief is a cover-up for insecurity

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

Weapons of mass destruction are always in the wrong hands.