Withhold no good impulse. You may fear that you will run to excess and squander too much, but those feelings are born of fear. In God's reality, the more you give of yourself-in feeling, generosity, self-expression, goodness, creativity, and love-the more you will be given.

If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.

There is nothing more attractive than a person who radiates simple unaffected humanity.

The purpose of life is the expansion of happiness. It is the goal of every other goal. Ben Henretig has embarked on an ambitious project to document a country and culture that has embraced Happiness as a part of its national policy

Total self acceptance is empowering. It means allowing others to see you as they choose, without being offended.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one