In the teen years, we often confuse self-image with self-esteem. Teenagers are very influenced by the image others have of them. All sorts of complexes come from this.

We are born with everything we need for a life of fulfilment and success.

I grew up with a lot of Muslim friends, and the whole idea of revelation has been a lifelong interest of mine.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

Our life experiences area result of where our attention takes us.

Creating your own reality is the richest gift you received at birth.

Most people aren't in touch with their body and tend to live in their thoughts.