In the teen years, we often confuse self-image with self-esteem. Teenagers are very influenced by the image others have of them. All sorts of complexes come from this.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

The energy born of love is creative - it makes everything it touches new. To see how passionate you are, look around at what you have created.

The best way to motivate other people to help YOU fulfil your goals is to help them fulfil THEIR goals

Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.