If you want to avoid Alzheimer's disease, sleep 8 hours a night.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Time exists so that you can experience these flavors as deeply as possible. On the path of devotion, if you can experience even a glimmer of love, its possible to experience a little more love. When you experience that a little more, then the next degree of intensity is possible. Thus, love engenders love until you reach the point of saturation, when you totally merge with the divine love. this is what the mystics mean when they say that they plunge into the ocean of love to drown themselves.

Consider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.

Don't regret the past or fear the future. Both bring misery through self-doubt.

Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

Today, I behold all the abundance that surrounds me.