If you want to avoid Alzheimer's disease, sleep 8 hours a night.

The love you seek is seeking you at this moment.

All your life you've paid attention to your experiences, but never to yourself.

How do we awaken to this true Self? By going within and putting our attention on the silent presence in our heart - the silent witness that is detached from sensory experience and at the same time enjoys that experience in complete freedom.

To be is not a choice, but the way you feel about it certainly is.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

The only preparation or participation required to unleash the power of intention is a connection to the conscious intelligence field, which can be attained in many ways, one of the best being meditation.