Every drop of water in an ocean contains the flavor of the whole ocean. So too, every moment in time contains the flavor of eternity, if you could live in that moment, but most people do not live in the moment which is the only time they really have.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.

Are you in relationships with people who don't have your well-being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.

People who become great leaders are those who take time to reflect every day on the big questions: Who am I? What is my purpose? Who are my heroes in history, mythology, and religion? What are my unique talents and how do I express them? These are the qualities of silent reflection that make a great leader, like Jesus.

Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.

Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.

If we were able to live at the level of the soul all the time, there would be no need for hindsight to appreciate the great truths of life.