Instead of looking for a true friend become a true friend.

...religion is a tool to bind people together, to strengthen their unity, but like every tool, it can be mismanaged, even used in opposition to the way it should.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

The power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life, you can nurture that result.

Losing friends and spouses is an inevitable part of aging, and many people have a tendency to go quietly into semi-isolation. Instead, set your intention on expanding and deepening the love in your life.

Any decrease of anxiety is a step toward love.