What comes deep comes true.

You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

The body must be credited with an immense fund of know-how.

Life gives you plenty of time to do whatever you want to do if you stay in the present moment.

What you dismiss as an ordinary coincidence may be an opening to an extraordinary adventure.

In the now, time ceases to exist and we experience a presence that is all-absorbing, completely at peace, and totally satisfying.

Religion is confining and imprisoning and toxic because it is based on ideology and dogma. But spirituality is redeeming and universal.