Trust that you are connected to your being, which knows what to do at all times.
By removing the obstacles that have built up over time, you can grow your brain from baseline to super brain.
Expectations determine outcome, always!
My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.
Today, I behold all the abundance that surrounds me.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.