It is much more beneficial to your health if you feel your way through life than think your way through life.
Deepak ChopraImagine for a moment your own version of a perfect future. See yourself in that future with everything you could wish for at this very moment fulfilled. Now take the memory of that future and bring it here into the present. Let it influence how you will behave from this moment on.
Deepak ChopraMost people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.
Deepak ChopraWe Americans sit at the head of the banquet table, as we have done for a century. Our standard of living is luxurious by any measure.
Deepak ChopraMeditation is a good starting point, or even a little bit of contemplative reflection, asking questions like: Who am I without my name or form? What is my purpose if there is one? What do I want out of my life? What am I grateful for? Just a little bit of reflection like that starts you on the journey.
Deepak Chopra