Without transcendence, life has no beauty.

To be in touch with yourself requires great sensitivity to everything that's going on here and now.

The more expanded your sense of self, the more possibilities are released from the level of the soul.

Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

The basic theme of the kapha metabolic type is relaxed.

Change your story, change your life. Basically, that's what it is.

Before the art of medicine comes the art of belief.