When mind, body, and spirit are in harmony, happiness is the natural result.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.

All your life you've paid attention to your experiences, but never to yourself.

My intent is to be generous of spirit and live with total integrity every day of my life.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.