The accumulation of toxins in the body/mind system accelerates aging.
Judgment is guilt wearing a moral mask to disguise its pain.
Every intention is a trigger for transformation.
Insight enables you to know your own heart. Clarity enables you to accept without illusion.
My intent is to be generous of spirit and live with total integrity every day of my life.
I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.