Freedom comes when you see the built-in contradiction of trying to manipulate something that is going right to begin with.... Stop trying to steer the river.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.

Regular exercise is one of the most powerful ways to grow younger and live longer.

If you have your full attention in the moment, you will see only love.

Instead of thinking outside the box, get rid of the box.

What other people think of you is not your business. If you start to make that business your business, you will be offended for the rest of your life.

If you could really see that tree over there," Merlin said, "you would be so astounded that you'd fall over." "Really? But why?" asked Arthur. "It's just a tree." "No," Merlin said, "It's just a tree in your mind. To another mind it is an expression of infinite spirit and beauty. In God's mind it is a dear child, sweeter than anything you can imagine.