Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.

Use memories. Do not let memories use you.

The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

I am here to serve. I am here to inspire. I am here to love. I am here to live my truth

Nature goes to the same place to create a galaxy of stars: a cluster of nebulas, a rain forest, a human body, or a thought. That place is Spirit.

By not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.