You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.

Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.

The intention behind our giving and receiving is the most important thing. When the act of giving is joyful, when it is unconditional and from the heart, then the energy behind the giving increases many times over. But if we give grudgingly, there is no energy behind that giving. If we feel we have lost something through the act of giving, then the gift is not truly given and will not cause increase.

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

Regular exercise is one of the most powerful ways to grow younger and live longer.

At every stage of spiritual growth, the greatest ally you have is your body.