Skeptics squat by the road like guardians of truth, letting no one pass who doesn't come up to scratch. They never realize that they can see only what their paradigm tells them to look for. If you judge a person only by how well he plays pool, Mozart won't pass scrutiny, but the fault is in your lens.

Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real.

The same faint song is heard in everything: "Behold yourself".

It is easier to wiggle the toes than reset the biological clock, but that is just a belief that is rooted in superstition. If we could understand that the human body is a network of information and energy, then we would see that the same principles apply everywhere in the body.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

If we were able to live at the level of the soul all the time, there would be no need for hindsight to appreciate the great truths of life.

Every day in every way, I am increasing my mental and physical capacity. I am reversing my biological age.