For thousands of years, human beings have been obsessed with beauty, truth, love, honor, altruism, courage, social relationships, art, and God. They all go together as subjective experiences, and it's a straw man to set God up as the delusion. If he is, then so is truth itself or beauty itself.

Multitasking divides your attention and leads to confusion and weakened focus.

It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.

Your brain is waiting for you to give it direction.

Become aware of the silent witness that is observing the unfolding of all the external events of your life. This eternal presence is your true Self.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

Approach every day as if it's a new world, because it IS.