The body is holographic; therefore, when you change one biomarker you influence them all.
Deepak ChopraIf the most you can do right now is walk around the block, then do that, and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.
Deepak ChopraIf you want to know what your thoughts were like in the past, look at your body today. If you want to know what your body will look like in the future, look at your thoughts today.
Deepak Chopra