When you blame and criticize others, you are avoiding some truth about yourself.

The more you expand your awareness, the more naturally you will be present without effort.

You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).

I am impressed with the natural health programs at Nature Care College. Their dedication to quality education is truly inspiring.

He (God) is right and always has been, because in reality God is only love.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

Change your story, change your life. Basically, that's what it is.