The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself.

We all want to experience more happiness, fulfillment, and peace.

What comes deep comes true.

Every decision I make is a choice between a grievance and a miracle.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.