An endangered planet may depend on the evolution of consciousness.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

Remain open to as much input as possible.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.

In God's eyes, walking on water is no more miraculous than the ability of hemoglobin to bond with oxygen inside a red blood corpuscle.

Your soul cherishes every aspect of your life.

The mind/body connection is like a telephone line - many telephone lines, in fact, teeming with information. Small things like drinking an orange juice with pulp or eating an apple is being received like a telephone call to your genes. Every thought, every thing you eat, every single little thing can tweak your genes activity towards healing.