When something seems to change in the world, the rishis said, it is really you that is changing.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

If insurance companies paid for lifestyle-management classes, they would save huge sums of money. We need to see that alternative medicine is now mainstream.

My definition of success is: 1.) The progressive realization of worthy goals 2.) The ability to love and have compassion 3.) To be in touch with the creative source within.

We have approximately 60,000 thoughts in a day. Unfortunately, 95% of them are thoughts we had the day before.

I use memories but I will not allow memories to use me.

Stop repeating what never worked in the first place. Stand back and ask for a new solution.