When something seems to change in the world, the rishis said, it is really you that is changing.

We are the universe pretending to be individuals.

Life is like an eternal dance. The movements of the dance are choreographed through your awareness.

The elimination of toxins awakens the capacity for renewal.

You are not creating a new you; you are releasing a hidden you. The process is one of self discovery. The hidden you that wants to emerge is in perfect balance.

The whole material world. It doesn't actually exist. Matter is not material. It's made up of atoms that are moving at lightning speeds around huge empty spaces. So as you go beyond the appearance of molecules, you end up with a subatomic world, and if you go beyond that you end up with nothing. Nothing is the source of everything.

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.