When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.

Don't regret the past or fear the future. Both bring misery through self-doubt.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

More people live off cancer than die from it.

Karma means your have to live with the consequences of the actions you have taken in the past. Whatever you put out is coming back.

By making a soul connection, your true purpose in life will become the foundation of everything you do.

I experience true freedom when I accept, understand, and move on from the conditioning of the past.