When you do not have the basic requirements for survival and safety and belongingness and where there are huge inequities then fear turns into hatred.

Remember, in our inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.

What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.

Real bliss is to have peace of mind.

Every emotion is keyed into some bodily location, and taken all together, they form the emotional body.

Whatever you are struggling with, is a reminder for you to find your true purpose in this lifetime.

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose.