It's important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.
Demi LovatoYour mind . . . can be your best friend or your worst enemy, but it's your choice to make.
Demi LovatoIf I help one person out with getting through the struggles that I've had, then I've done my job on this planet and this life.
Demi LovatoI do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
Demi Lovato