One of the hardest things was learning that I was worth recovery

I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it.

You’re the missing piece I need The song inside of me I need to find you I gotta find you

My Lovatics, thank you so much, Im so honored. You guys are such an incredible force and an amazing army.

When you treat your body like a Bentley, you value yourself and you start to look at your body differently.

I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.

The smartest thing a woman can ever learn, is to never need a man.