It's a complete life change when you really want to better yourself and completely change the patterns that you have had in the past. Do I think I still need work? I think everyone needs work. I just keep working on myself.

Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features... everyone has them.

Do you have to make me feel like there's nothing left of me? You can take everything I have, you can break everything I am, like I am made of glass, like I am made of paper.Go on and try to tear me down I will be rising from the ground like a Skyscraper.

I won't change anything in my life I'm staying myself tonight

Light on my heart, Light on my feet, Light in your eyes, I can't even speak Do you even know, How you make me weak

Always remember, actions speak louder than words. No one's perfect, but we can all strive to be better people.

Binge eating is another eating disorder that people really don't realize is a problem.