Love yourself before any other person. That's when you can really survive on your own.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

I don't see anybody in any sort of squad that has a normal body. It's kind of this false image of what people should look like. And what they should be like, and it's not real.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

I knew from the second I stepped onstage. I was like, yep, this is what I want to do.

Love yourself for who you are and just keep going.

Love is louder then the pressure to be perfect.