Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.

I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto.

I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.

When you start to beat yourself up, remind yourself of how worthy you are of love.

You’re the missing piece I need The song inside of me I need to find you I gotta find you