When I was four years old, I remember looking in the mirror and running my fingers over my stomach and thinking I was fat.

The mirror can lie. Doesn't show you what's inside. And it, it can tell you you're full of life. It's amazing what you can hide just by putting on a smile.

I believe that I definitely wasn't given this voice just to sing. I think it was given to me for a bigger purpose.

NO one deserves anything less than being loved.

Go where you are wanted and stray from where you aren't. Surround yourself with positive people and environments.

There were times I felt so anxious, almost like I was crawling out of my skin, that if I didn't do something physical to match the way I felt inside, I would explode. I cut myself to take my mind off that. I just didn't care what happened. I had no fear.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato