Just because you're on the Disney Channel and you always have a smile on your face, they think you're perfect, and it's obvious that nobody's life really is.

No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.

I like to focus on what I'm doing now, which is giving back. I've done interventions with people I've been close to.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.

Rocker dudes dont have swagger

Be proud of who you are.