You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.

You have to stay strong when it gets tough.

And you said we wouldn't make it But look how far we've come For so long my heart was breaking But now we're standing strong The things you say They me fall harder each day You're a trainwreck But I wouldn't love you if you changed

I believe in gender equality.

Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long. Starving is not a ‘diet’ and throwing up isn't something that only extremely thin men or women do. Eating disorders do not discriminate..Neither does any other mental illness. These are deadly diseases that are taking lives daily. So please, let's be cautious of the words we use when discussing ED's and other mental illnesses.

No matter who you are, where you've come from, what you've been through... You can make a difference in this world.

If everybody in the world saw a therapist, we would have a better world.