You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.

The more active I am, the better I feel and the longer I can stay onstage without losing my breath.

There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You'll feel more comfortable, which will allow you to push your limits.

The mirror can lie. It doesn’t show you what’s inside.

One of the greatest joys in life is watching a child laugh

We're all human so of course there are days when I'm feeling insecure. When that happens, I take time to reflect on how far I've come and how far I will continue to go - it helps me feel empowered and self-assured.

There's an element of trust that you don't find with people nowadays.