I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person.

It's important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

If we could throw away the hate and make love last another day, don't give up just for today, life would be so simple

There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.

Tall, thin, curvy, short – whatever you are, you are beautiful.

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.