Sometimes being afraid can show more strength than being fearless.

Sometimes you don't know who you can and cannot trust. I still learn that over and over again.

I like to focus on what I'm doing now, which is giving back. I've done interventions with people I've been close to.

Expectations are just disappointments waiting to happen.

Sometimes it's dramatic, but mental health, as a whole, has to become mainstream.

Your mind . . . can be your best friend or your worst enemy, but it's your choice to make.

I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.