I met so many young girls and even older women who had literally been through so much that I couldn't even imagine. I was maybe a little more closed-minded, and I learned from them never to judge anyone.

On TV, you have wardrobe fittings, you have four cameras on you at all times, and you're worried about your angles and your lighting and your shots.

Be who you are and don't allow anyone to affect the confidence you have in your individuality.

When you do your best and live out your dreams, you inspire others to do the same.

Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.