And if there's anyone out here tonight that doesn't feel beautiful enough, or doesn't feel worthy enought... You're wrong. Because you guys are all so incredible. And if you're dealing with any of the issues that I've dealt with, don't be afraid to speak up, because someone will be there for you. And if you think, you're alone, put on my music, because I'm going to be there for you

After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself.

The world is ours if we want it, we can take it, if you just take my hand

There’s no point to living life unless you make history and the best way to make history is to help others.

If you don't feel pretty, you're wrong. If you're dealing with a problem, don't be afraid to talk. And... If you think you're alone, listen to my music 'cause I'm here for you.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

Don't let anything or anyone define you. You are what you are because of what you make of tough situations in your life.