Whatever you dream of doing one day, don't give up on that dream because you never know where it can take you.

I don't look at the criticism anymore. If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I'm doing everything I can, so there's nothing I can do about it.

We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

Don't judge me. You know my name, but not my story.