I was compulsively overeating when I was eight years old.

Remember, passing judgment on someone else's character, is only a reflection of your own.

And if there's anyone out here tonight that doesn't feel beautiful enough, or doesn't feel worthy enought... You're wrong. Because you guys are all so incredible. And if you're dealing with any of the issues that I've dealt with, don't be afraid to speak up, because someone will be there for you. And if you think, you're alone, put on my music, because I'm going to be there for you

I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.

One of the most scariest thing in life,is when you come to the realization that the only thing that can save you,is...yourself Demi lovato

There's gonna be haters, but don't let them affect you, don't let them take away a part of you.

Be certain that you're not modeling yourself after someone, but just being who you are meant to be. Go ahead, be weird because "normal" is boring!