To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever. I think ... that's what being a role model is all about. It's not about being perfect. It's about speaking about your issues and inspiring others to get help.

Sometimes you don't know who you can and cannot trust. I still learn that over and over again.

I'm losing myself trying to compete With everyone else instead of just being me Don't know where to turn I've been stuck in this routine I need to change my ways Instead of always being weak I don't wanna be afraid I wanna wake up feeling beautiful today And know that I'm okay 'Cause everyone's perfect in unusual ways You see, I just wanna believe in me

Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.

Some of my fans have said that because I've been able to speak about my issues, that they're not afraid to speak about theirs, which is an amazing feeling.

I know first hand what its like to be called names and to be affected by things. They would call me fat, they would call me promiscuous in different words. At the time, when I was 12-years-old, that was like the end of the world. To me, bullying is one of my biggest platforms. Lets change the world.

One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control.