The brain is only three pounds of blood, dream, and electricity, and yet from that mortal stew come Beethoven's sonatas. Dizzie Gillespie's jazz. Audrey Hepburn's wish to spend the last month of her life in Somalia, saving children.

Despite not knowing if what he felt from moment to moment would pass or last forever, he entered fully into his shifting states of violent rage, self-pity, longing, heartbreak, cynicism, without losing the ability to think about what was happening to him. That took courage, I thought, living with the suffering in a mindful way, as an artifact of being, neither good nor bad.

We tend to think of heroes only in terms of violent combat, whether it's against enemies or a natural disaster. But human beings also perform radical acts of compassion; we just don't talk about them, or we don't talk about them as much.

There is a way of beholding nature which is a form of prayer, a way of minding something with such clarity and aliveness that the rest of the world recedes. It . . . gives the brain a small vacation.

And yet, words are the passkeys to our souls. Without them, we can't really share the enormity of our lives.

Ecstasy is what everyone craves - not love or sex, but a hot-blooded, soaring intensity, in which being alive is a joy and a thrill. That enravishment doesn't give meaning to life, and yet without it life seems meaningless.

My mother always said I must be part Mongolian because of my lotus-pale complexion and squid-ink black hair.