You have to go really dark and deep with yourself and get your hands dirty and go into territories that you don't want to go into and feel things that you don't want to feel, but that's what ultimately pushes out the good and gives you some kind of a message that you can take and channel into something better. That energy's really powerful.

I'm very nostalgic, and I spend a lot of time in the past, in my mind. That's part of my challenge, and what I really want to do is, I want to be present. I want to leave that in the past. When I say nostalgic, I mean my own life. I spend a lot of time reflecting on my past and not being able to process time.

We're number one in domestic violence homicides. We also have a high rate of alcohol abuse and drug abuse and there's a high lethality rate when you get those factors involved, so the shelter has 52 beds, certainly it is never empty.

You have to go really dark and deep with yourself and get your hands dirty and go into territories that you don't want to go into and feel things that you don't want to feel, but that's what ultimately pushes out the good and gives you some kind of a message that you can take and channel into something better. That energy's really powerful.

I wrestled a lot with self-doubt. I've always had such a strong desire for what I wanted for my career, and as I go through it, I'm watching it change and morph into something a little bit different. So there was a lot of confusion as to whether I really wanted to do it, whether I wanted to go for it, because I put so much energy and effort into it, and it's hard.

I was sort of miserable and depressed. Music was my savior, but it was also the thing that I felt at times was breaking my heart.

There was a lot of creative energy that I had, that I feel wasn't understood, and I think that whole world for me felt like another family, another place where I could feel heard.