Knowledge does away with darkness, [anxiety], and doubt; for these cannot exist where knowledge is.

Developing Christlike attributes in our lives is not an easy task, especially when we move away from generalities and abstractions and begin to deal with real life. The test comes in practicing what we proclaim. The reality check comes when Christlike attributes need to become visible in our lives—as husband or wife, as father or mother, as son or daughter, in our friendships, in our employment, in our business, and in our recreation. We can recognize our growth, as can those around us, as we gradually increase our capacity to 'act in all holiness before [Him]' (D&C 43:9).

Though you may feel that no one understand the depth of your despair, our savior, Jesus Christ, understands.

Our destiny is not determined by the number of times we stumble but by the number of times we rise up, dust ourselves off, and move forward.

There is nothing mysterious about the principles of the gospel. We have studied them in the scriptures, we have discussed them in Sunday School, and we have heard them from the pulpit many times. These divine principles and values are straightforward and clear; they are beautiful, profound, and powerful; and they can definitely help us to avoid future regrets.

There is no end to the creativity, ingenuity, and tenacity of those who look for reasons to criticize. They cannot seem to release their grip on grudges. They gossip and find fault with others. They nurse wounds for decades, taking every opportunity to tear down and demean others. This is not pleasing to the Lord, 'for where envying and strife is, there is confusion and every evil work' (James 3:16).

Don't think less of yourself, just think less about yourself.