I'll have to say winning the Olympic gold in Atlanta is a crowning achievement, along with the gold in the relay in the same games.

I want to give as many Canadians the opportunity to be successful and if we can use their athletic gifts to get them a free degree or a free diploma across the border then I guess I'm doing my job.

Every kid needs a mentor. Everybody needs a mentor.

I think that every single person should play sports.

Im Jamaican, man. Im Jamaican first. You gotta understand thats where Im from. Thats home. That you can never take away from me. Im a Jamaican-born Canadian sprinter.

Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams.

You find sprinters testing other sprinters' mental capability. But these are my good friends on the track. I don't think we need to do that.