I love music, and a lot of it. Jazz is probably on the top with guys like Miles Davis. But I even enjoy music from the '60s and '70s.

I think that every single person should play sports.

You find sprinters testing other sprinters' mental capability. But these are my good friends on the track. I don't think we need to do that.

I was working in corporate Canada and I was doing all right. But I was burnt out... Long hours, a lot of clients. I just wanted to get away. Track and field was sort of like the elimination thing. I just wanted to go and do something. Exercise my brain and my body and kind of gravitate to that.

Always educate yourself.

Every kid needs a mentor. Everybody needs a mentor.

I'd like to be a more consistent starter. I'd like a smoother transition from crouching to running. I have to learn to relax during a race and how to breathe.