Always educate yourself.

I think that every single person should play sports.

Im Jamaican, man. Im Jamaican first. You gotta understand thats where Im from. Thats home. That you can never take away from me. Im a Jamaican-born Canadian sprinter.

You find sprinters testing other sprinters' mental capability. But these are my good friends on the track. I don't think we need to do that.

I do a lot of media work, I've been investing and I'm involved with real estate. It's totally different from what I had been doing but I find it challenging and fun. To be honest, I really don't miss the track. I pretty well accomplished what I set out to do and it was time to move on.

I'd like to be a more consistent starter. I'd like a smoother transition from crouching to running. I have to learn to relax during a race and how to breathe.

Always educate yourself.