Become very clear about your intentions and desires, know that you deserve them, and then firmly put your foot down to the universe commanding these changes (while simultaneously surrendering control over how this will occur). All the doors will open for you as a result!
Doreen VirtueOnce you have a major success with assertiveness, you learn that it's a much healthier path than being a doormat to the insensitive folks. You gain respect for yourself, have more time for your priorities, and develop authentic and healthier relationships.
Doreen VirtueHow you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
Doreen Virtue