For me winning isn`t surprising at all

At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.

For me winning isn`t surprising at all

If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting

That's a good weight...for a small woman

The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged.

During weight cutting your mind plays tricks on you.