Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.

Everybody's doing it. When I'm performing and I do the Dougie, the fans lose their minds.

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.

I was probably like 13 years old, 14. And I used to walk home doing the beatbox from school. That's how I created it. There was no walkmans back then, no iPods, no CDs. There was just me. Back then there was the boom box.

I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between the kid and the parent is very powerful, and if you give the kid the right information, it can be very useful to the family.

When I first started to beatbox on the microphone with the Get Fresh Crew, people were shocked. Some things are just supposed to happen and you have to roll with it.

I think the rebuilding of the city has to start with the spirit first. So the music, the vibe, the connection spiritually with the artists. Everybody out here is the main key. A lot of people are still in a lot of tough situations. My heart still goes out to the people of New Orleans.