When I first started to beatbox on the microphone with the Get Fresh Crew, people were shocked. Some things are just supposed to happen and you have to roll with it.

People can look to me as a teacher, but I consider myself a student of hip-hop.

I'm coming up with new music, I'm in the best shape of my life, I'm real sharp, my energy is strong. I look at it as: I'm just following the energy. That's how I sum that up.

I've learned how to look at things and not judge them, but respect them and use it in a way that people understand that I respect them, show them love and respect their reality.

Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.

There's nothing more special than talking in your community, and using your celebrity to uplift people and help them.

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.