There's so much noise that's happening in our world, but the little voice that you've always got to listen to is your gut and your intuition, and you can do things and go beyond boundaries, if you to trust that gut and instinct.

There is no substitute for hardwork. Always be humble and hungry.

The first step to achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.

When he speaks to you he speaks with an earnest vibe and an earnest energy.

Let The Rock understand this, he beats your ass in cage match last week and now your the number 1 contender? Well The Rock knows exactly why that is; you've got a three foot nose you turn it sideways and stick it straight up Vince's ass!

I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.

In my mind at that time, at 14, the men who were successful were Stallone and Schwarzenegger and guys like that - Harrison Ford - who were these men of action. I was like, "Okay, they're successful, they're not getting evicted, they built their bodies - I'm gonna go build my body." It was like that.