Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.

When I train, I'm peeled away. I'm at my rawest state. Generally there's spit coming out my mouth, sweat pouring out my body and every once in awhile I may have just finished throwing up. Those are pretty good indications that it's not time to talk and you should just pass me by.

The wall! Your success is on the other side. Can't jump over it or go around it. You know what to do.

The fans of our industry are extremely savvy. At the end of the day, they understand the business is a work. It's entertainment, nothing more.

But being on location and shooting, whether its in Puerto Rico or Atlanta, it always reminds me of how really cool my job can be. Interacting with the fans is one of the best parts of it.

You will go one on one with the Great One!

It's what I've learned over the years that has pushed me beyond limits.