Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.

I think that always makes it fun, trying to create a heroic character and putting your own twist on it and injecting your own personality into it.

The philosophy has always been pretty clean and straightforward, which is that if I see something that I like and I can see it's value to the audience and it's value to me then I'm going to take my shot at it regardless at the genre.

Well, The Rock says this, you should be concerned with fixing yourself a nice, tall glass of shut-up juice!

Take a little walk down Know You Role Boulevard, hang that right on Jabroni Drive, and then proceed to check your Aunt Jemima no-pancake-havin' ass di-rectly into the Smackdown Hotel!

With drive and a bit of talent, you can move mountains.

Yeah, arrest that man on the crime of having 8 Chicken McNuggets stuck up his arse.