Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.

Look at The Rock's competition! Look at him! It looks like a big monkey came down here, took a crap, and out came Mankind!

Shine it up real nice, turn it sideways, and stick it straight up your candy ass!

I'd love to do a musical. I've been known to have a good step or two. I'm half Samoan, you know, and part of our culture is singing and dancing daily.

But I do believe that there's going to be a time where all movies are going to be made in 3D and it's just going to be a given, and that is going to be an exciting time.

If I had to describe myself to an alien I'd say I was bigger than the average human, enjoy a drink or two with a good meal and have a bigger head than most. I'd also say I'm really handsome - especially if they were a female alien.

Think back 5 yrs ago. Think of where you're at today. Think ahead 5 yrs and what you want to accomplish. Be Unstoppable.